Welcome to day 13 of your #CreatingJoyChallenge – Express Gratitude
Gratitude is one of the most powerful things in this world. When you are truly grateful, you automatically start attracting more and more abundance into your life. This is something you WANT to CREATE in your life – living with gratitude every day NO MATTER what is going on in your life because it will positively impact your life directly. You will find the more you focus on being grateful, the more positive you will feel, the more you will attract into your life and the happier you will feel overall.
Today’s challenge is one that can be so fun and rewarding emotionally. I want you to think of someone who has positively impacted your life in some way and write them a hand-written letter. This could be a card or letter but hand written is best!
Take time to write a hand-written letter to someone who you really want to express your gratitude. Give this to them or send it to them so they can feel of your gratitude. You will feel amazing when you do this and the person you give the letter to will also feel loved and appreciated. Use this as an opportunity to step into MORE gratitude in your life and then find ways to practice gratitude everyday. 🙂
Other ways to practice having more gratitude in your life:
- Say “Thank You” more frequently and more sincerely. Look in peoples’ eyes and be genuine in the way you express your gratitude.
- Start a gratitude journal and write a few things you are grateful for down each day. This can be such a powerful practice!
- Set aside ‘Gratitude Time’ every morning. Have a list of things you have in your life that you LOVE and read that list every morning. These are things that you LOVE in your life that you CHOOSE to have. Take time to be grateful for them each day.
Enjoy this challenge and be sure to share your experience below! 🙂