by Seantay Hall | Challenge
Welcome to day 2 of our #CreatingJoyChallenge . It is time to think bigger and start manifesting the life you really want! Let’s create a vision for what you want your life to LOOK and FEEL like. You will do this by creating a vision board. Vision Boards are...
by Seantay Hall | Challenge
I’m so excited you are here! Congratulations for taking on this challenge and deciding to live with more JOY in your life! This is the first day of YOUR #CreatingJoyChallenge and today we are going to take some time to really get clear on WHY it is so important...
by Seantay Hall | Challenge
Welcome to day 11 of your #CreatingJoyChallenge – Spend Time in Nature When was the last time you walked barefoot through the grass, or just felt the wind touch your cheek as the sun drips warm golden light on your face? When was the last time you laid down in...
by Seantay Hall | Challenge
Welcome to day 5 of your #CreatingJoyChallenge. We all know that exercise is a fantastic way to improve mood and overall wellbeing. This is not something I really need to explain or try to convince you on, but the hard part can be in the prioritizing and staying...
by Seantay Hall | Challenge
Welcome to day 9 of your #CreatingJoyChallenge ! Today we are going to detox our lives by getting rid of things in our home and/or life that are no longer serving us. This is more than just decluttering and dejunking. Literally when you clean out your stuff, you clean...